Non human / animal alters in dissociative identity disorder, not as rare as you might think!

Recently we held a poll in which 200 people with dissociative identity disorder participated. The question was a simple one, does your system include any non human alters ? Non human alters is a wide term, used on purpose in this poll. It can mean anything from a robot, to an animal, an angel or a…

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Quotes by Power to the systems

  Link to this product                                                                   Link to this product ”When you are checking if becoming a therapist to just treat yourself, is quicker…

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Why writing to communicate with alters works so great and bullet journaling with a dissociative identity disorder System

When you write (or type or draw) you use a thing called muscle memory. You remember what to do automatically. You bypass the critical mind, you bypass thinking. (the skill of writing, not the words you write, of course you do think about that) Muscle memory is connected to your subconscious. And your subconscious is…

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Why do we use self hypnosis? And what do we NOT use it for?!

As you might notice we like to write about quite controversial topics. Not only because we are controversial but also because we like people to think, not just assume when we or anyone else for that matter, writes or says something. We are all at a different place in our healing path, we are all…

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The Community part 1 – Fake it till you make it

Over the next few weeks i will be writing some articles about the dissociative identity disorder community and how we can grow and progress as a community.  because i’ve been noticing some things within the DID community that make me.. a bit uncomfortable. Now first of all i’m not talking about anyone specific nor am…

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